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A warm bowl of dairy-free cream of mushroom soup garnished with fresh herbs.

Dairy-Free Cream of Mushroom Soup

This easy and healthy dairy-free cream of mushroom soup is rich, creamy, and full of flavor. Perfect as a comforting meal or a base for other recipes!
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Temps total 30 minutes
Type de plat Soup
Cuisine American
Portions 4 bowls
Calories 180 kcal

Equipment

  • Blender
  • Large Pot

Ingredients
  

Soup Base

  • 1 tbsp olive oil
  • 1 onion diced
  • 3 cloves garlic minced
  • 16 oz mushrooms sliced
  • 4 cups vegetable broth
  • 1 tsp thyme dried

Creamy Base

  • 1 cup coconut milk full-fat
  • 2 tbsp nutritional yeast
  • 1 tbsp arrowroot powder for thickening
  • to taste salt and pepper

Instructions
 

  • Heat olive oil in a large pot over medium heat. Add onions and garlic, sauté until fragrant.
  • Add mushrooms and cook until softened, about 5 minutes.
  • Pour in vegetable broth and thyme, bring to a simmer and cook for 10 minutes.
  • Blend the soup using an immersion blender or a standard blender until smooth.
  • In a small bowl, mix coconut milk, nutritional yeast, and arrowroot powder. Stir into the soup.
  • Simmer for another 5 minutes until thickened. Adjust seasoning with salt and pepper.

Notes

This soup can be stored in the fridge for up to 4 days or frozen for later use. For extra creaminess, blend longer or add more coconut milk.
Keyword Dairy-Free, Healthy, Vegan